This Is What Happens When You Rely on Stimulants - Andrew Huberman

In this video, Andrew covers:

• His thoughts on nicotine pouches
•How caffeine affects dopamine & motivation
• Why nicotine increases focus
• Why he limits his nicotine consumption and may quit: the perils of dose escalation,
vasoconstriction, and addiction
• How substances like energy drinks and nicotine trigger high dopamine release with minimal effort, potentially leading to decreased
motivation without them
• Why nothing affects dopamine levels like cold
exposure