Alkaline Meal Plan for Lunch

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For lunch, an alkaline meal plan means enjoying fresh, plant-based foods that help balance your pH. Think hearty salads, vegetable wraps, or a bowl of nourishing soup. The key is to keep it light yet filling, with plenty of veggies and some healthy fats to keep you energized through the afternoon.

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Remember, every diet begins with a shopping list 💚

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