Hemorrhoid RELIEF in 7 Days is Possible!

If you're one of the many of us who suffer secretly with painful hemorrhoids then this video is a must-watch!

Ready to take a leap & heal naturally?
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In this video, I’m sharing a simple 7-day routine that addresses the root causes and helps you find relief—no invasive treatments needed. I’ll walk you through morning and evening practices I use with my clients, focusing on natural, gentle methods to improve circulation and reduce discomfort. If you’re ready to finally find relief and avoid surgery, this video is for you. Stay consistent with these steps and watch your progress.

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// V I D E O S to watch next

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// R E S O U R C E S

GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health
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SHOP 🌿 My favourite supplements & health products
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GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with delicious food
➽ https://peggyschirmer.com/gut-healing-challenge/

1-on-1 HEALING SUPPORT 🌸
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MY GUT-SUPPLEMENT KIT ☀️ Video Tutorial + Bonus Check Lists to find the best supplement to heal your digestive struggles!
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// P L A Y L I S T S

▸ 🌿 Detoxing made SIMPLE & SAFE! | https://bit.ly/2CF5kp1
▸ 🍌 Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR
▸ 🍀 Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ
▸ ⭐ Best Supplements for Gut Healing | https://bit.ly/2y6yEQK
▸ 🍏 SIBO - How to heal fast | https://bit.ly/2OmW8qQ

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// S U M M A R Y

Introduction
- Overview of natural hemorrhoid relief in 7 days
- Causes of Hemorrhoids: Liver stagnation, emotional stress, constipation

Morning Routine
- Drink warm lemon water or celery juice
- Simple yoga poses to improve circulation
- Tapping with affirmations for mental release

Evening Routine
- Sea salt sitting bath for relaxation
- Visualization for stress relief
- Early bedtime to support healing

Outro
- Stick with the 7-day routine
- Explore the 1-Week Gut Healing Challenge for diet support

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// D I S C L A I M E R

Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.

Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission.
Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
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