The Future You

3 months ago
22

Imagine meeting the future you at the end of your athletic career and, again, at 90 years old.

Welcome! In this episode, we are going to learn how to elevate your athletic career, following the wisdom shared in author Tal Ben Shahar's 'Happier'.

As you meet both future versions of yourself, what invaluable insights will you receive from both?

Buckle up as we explore the impact of the choices you make today.

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As an athlete, "Mental Game Mastery" is your guide to begin training or shore up your mind for peak performance.

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achieving peak performance

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inspiration
education
empowerment

Join the community of like-minded athletes and coaches who love competition and are on a quest for performance excellence.

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00:00 Introduction to Mental Game Mastery
00:10 Success Leaves Clues
00:18 Wisdom from 'Happier' by Tal Ben Shahar
00:34 Imagining Your Future Self
00:58 Conversations with Your Future Self
01:18 Reflecting on Your Athletic Journey
01:49 Taking Notes for Success
01:53 Final Thoughts

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