Guided Mindfulness Meditation - Being Present in the Moment (528Hz)
4 months ago
59
Welcome to this guided mindfulness meditation for being more present in the moment, brought to you by Zentropolis411. In this meditation, narrated over 528Hz music - we will practice being more aware - more present. In this calming meditation good for either morning or evening - you will become relaxed, grounded and more in touch with yourself.
Take a few moments for yourself today and experience the uplifting effects of mindfulness.
#guidedmeditation #mindfulness #meditation #528hz
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