Gut Health and Chronic Disease

Today on www.LIBRadio.com: The human gut microbiome plays a crucial role in maintaining overall health. Its imbalance, or dysbiosis, has been linked to a variety of diseases and disorders. Gut health and maintenance of a healthy microbiome are increasingly recognized as crucial factors in disease avoidance and overall well-being. The microbiome refers to the vast community of microorganisms, including bacteria, fungi, and viruses, that live in our digestive tract. What we can do toward optimizing our microbiome has a powerful impact on youthful vitality and longevity.
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