Fit@57

4 months ago
25
Vlogs Health & Fitness Strength Training Physical Fitness Biomechanics Mental Health Longevity Aging Discipline Weightlifting Cardiovascular Health

Men do not quit playing because they grow old; they grow old because they quit playing.
~Oliver W. Holmes Sr

Your first wealth is your health, invest wisely
~Buddha Sadu Gains
Gains4LIFE
#fitat57

Fill your own cup first so that you may fill others.
#investinyourselffirst
#selfcare
#fitnessforlife
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#MindBodySoul
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#UnityInTheCommunity
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#willpower
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#LevelUpYourGame
#Dedication
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#morality
#beabetterpersoneveryday
#NeverQuitNeverSurrender
#UnitedWeStandDividedWeFall
#mentalhealthmatters
#dohardthingseveryday
#strengthofcharacter
#keephammering
#reapwhatyousow

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