What to Eat BEFORE Fasting - START Your Fast Right!

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What to Eat BEFORE Fasting - START Your Fast Right! is a video that focuses on what you should eat in order to get the best results while fasting. Many people get caught up in what to eat after intermittent fasting, but the reality is that what you eat before fasting is just as important. Your intermittent fasting schedule is designed to serve a purpose and help you improve your health naturally. Not frustrate you and lead you towards failure. To get the best intermittent fasting benefits simply follow this course of action.

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