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Yoga for Losing Fat (Quick Fat Burning Yoga)
2 months ago
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Health & Fitness
at home workout
yoga routine
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This is a quick yoga routine to help relieve general back pain, increase flexibility and release tension from the back.
Back stretches are a great addition to your morning routine to help you feel ready for the day ahead. You can also benefit from stretching your back midday or before bed so that you can rest easily at night.
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