Are You Eating These 4 Foods That Worsen Allergies?

These 4 allergy foods to avoid make healing from seasonal allergies, sinus congestion, hay fever, itchy skin rashes, but also food allergies & food intolerances, almost impossible.

ALLERGY RELIEF Cheat Sheet (FREE) ✅ The 5 worst mistakes that make allergies worse & what to do instead
➽ https://peggyschirmer.com/allergy-cheat-sheet/

Three weeks ago, I met with a new client from Montreal, he was dealing with massive allergic reactions to almost everything: pollen, cat hair, perfumes, house hold chemicals… eyes swollen, no energy, tired all day…

He was making all of the 4 mistakes while taking allergy meds to control his symptoms, got worse over years.

Once we made a change, his allergy symptoms started clearing up for the first time in 3 years.

ALLERGY RELIEF PROGRAM 💚 Start healing your allergies without meds in 1 week
(incl. meal plan, recipes, daily healing protocol)
➽ https://peggyschirmer.com/allergy-relief-program/
___

// V I D E O S to watch next

Coffee & Allergies - "Does Drinking Coffee Worsen My Hay Fever, Pollen or Ragweed Allergy?"
► https://youtu.be/CAleA-B0Ce0

The 2 Simple Diet Changes that Helped Me to Overcome Hay Fever, Pollen Allergy & Food Intolerance
►https://youtu.be/cBxuDIQ2T0k

Hay Fever LIVE Q&A - How to heal hay fever, pollen, and ragweed allergies
► https://youtu.be/BCheOFa133Q
___

// R E S O U R C E S

💚 ALLERGY RELIEF PROGRAM 💚 Start healing your allergies without meds in 1 week
(incl. meal plan, recipes, daily healing protocol)
➽ https://peggyschirmer.com/allergy-relief-program/

1-on-1 HEALING SUPPORT 🌸 I help you understand what’s going on in your body
➽ https://peggyschirmer.com/support

ALLERGY RELIEF Cheat Sheet (FREE) ✅
Avoid the 5 worst mistakes that make allergies worse & learn what to do instead
➽ https://peggyschirmer.com/allergy-cheat-sheet/

SHOP 🌿 My favorite supplements & health products
➽ https://peggyschirmer.com/shop
___

// P L A Y L I S T S

▸ 🌿 Detoxing made SIMPLE & SAFE! | https://bit.ly/2CF5kp1
▸ 🍌 Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR
▸ 🍀 Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ
▸ ⭐ Best Supplements for Gut Healing | https://bit.ly/2y6yEQK
▸ 🍏 SIBO - How to heal fast | https://bit.ly/2OmW8qQ

___

If you benefit from this channel, consider becoming an exclusive Gut Feelings Member ❤️
➽ https://www.youtube.com/channel/UC90wqLMnEkn5wSmlz5gYtag/join

___

// D I S C L A I M E R

Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.

Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission.
Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
___

#GutFeelings #PeggySchirmer #guthealth