Premium Only Content
Planks for Progress: (Day 22) Improving Core Strength [Sturgill Simpson 'Mercury in Retrograde]
Day 22 of my 30-day planking challenge, and I'm super jacked after this one. Not only because I've got a twelve pack (figurative) hiding beneath the surface of my belly, but because I was able to plank for the entirety of a song, AGAIN! That's only happened two other times during the course of this challenge, and when it does, it fuels my resolve to continue forth towards my goal of a five-minute plank within thirty seconds. When I started this video log, I was only able to plank for 1:54. Now, I'm at 4:27.97, and I've got another eight days of planks to reach, and exceed my ultimate goal. I'm going to accomplish my objective, and if you've learned anything from this chronology of my personal success, it's that you can accomplish whatever it is that you set your mind to. Results don't come overnight, you have to work for them, but if it's worth it to you, you'll make the sacrifices you need to bring your dreams, goals, and objectives from an imaginary mindspace, into reality. Thirty days isn't very long to transform a body and mindset, and it's completely possible when you pursue something passionately.
Today's soundtrack is Sturgill Simpson's 'Mercury in Retrograde': https://youtu.be/e5nOxc-p-eM?si=DddScbx6Y2EwKnSK
Be well, be successful. #bearswiftly #exercise #exercises #exercisemotivation #exerciseroutine #plank #plankstreak #plankeveryday #plankfitness #plankinglikeaboss #planks #bearswiftly #bear_swiftly #motivation #motivational #motivationalvideo
Instagram-bear_swiftly
Website-ElectroScribe.net
Twitter-@BenEZander
PSN-thefatkiddeuce
twitch-thefatkiddeuce
-
UPCOMING
The Dan Bongino Show
2 hours agoELECTION NIGHT LIVE - 11/05/24
261K -
LIVE
Steven Crowder
1 day ago🔴 2024 Election Livestream of the Century: The Rumble on Rumble
421,715 watching -
LIVE
Tate Speech by Andrew Tate
1 day agoEMERGENCY MEETING EPISODE 86 - THE FATE OF AMERICA
53,665 watching -
LIVE
The Charlie Kirk Show
2 hours agoJUDGMENT DAY: The Election Results Stream
83,483 watching -
LIVE
The Quartering
4 hours agoLive Election Coverage! Donald Trump vs Kamala Harris w/ Hannah Claire
5,716 watching -
LIVE
Fresh and Fit
2 hours agoTrump VS Harris - 2024 Election LIVE Coverage
5,427 watching -
LIVE
DeVory Darkins
7 hours ago2024 Election Results LIVE - Trump vs Harris
1,244 watching -
LIVE
Benny Johnson
1 hour ago🚨 LIVE Election 2024 Updates: Polls CLOSE Results Are In! Data Signal Trump Landslide, Kamala PANIC
15,136 watching -
LIVE
vivafrei
9 hours agoELECTION NIGHT LIVE STREAM! Trump. vs. Kamala - WHO WILL WIN? Viva Frei Live!
4,939 watching -
LIVE
Breaking Points
2 hours agoSTREAM BEGINS NOW! LIVE 2024 Election Coverage
1,109 watching