The Power of Yoga Therapy in Clinical Practice | Revolutionary Social Work Podcast Clip

In this clip from Episode 1 of the Revolutionary Social Work Podcast, Alicia talks about her favorite aspect of being a clinician – yoga therapy. By incorporating yoga movement, breathwork, and the eight limbs of yoga, we can unlock powerful tools for managing anxiety, depression, and trauma.

Yoga therapy is a transformative practice that helps connect the mind and body, allowing clients to release tension and gain deeper self-awareness. 🙏

Key Takeaways:

Personalized yoga therapy sessions target areas of tension in the body.
Breathwork is an essential tool for emotional regulation and stress management.
Creating a strong mind-body connection is key to holistic healing.

Curious about how yoga therapy can revolutionize mental health treatment? Watch the full clip here!

🔗 Full episode link: https://rumble.com/v5drw2l-episode-one-introducing-revolutionary-social-work-revolutionary-social-work.html

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