3 Day Carnivore Bar Fast

🏆🥩 @integrativedrmom

It was fun! 🥩
Day 1- 4 bars
Day 2- 3 bars
Day 3- 3 bars
I would recommend getting a variety pack but my favorite is honey salted.
This is doable for busy mamas out there! (Anyone can do it though!)
Easy for on the go! 🏃🏼
I did allow myself coffee (with tallow or butter), supplements, and electrolytes.
It was a great fast to do which going to cedar point for two days and the last day was a busy office day, then cooking at home for the family.
I lost 5 lbs and 1 inch from my waist.
You can do it! 💪🏻
My gut felt amazing as I was eating carnivore/animal based! What a great reset!
Be on the lookout for a blog/youtube for a better recap and use code drjen to save on your @thecarnivorebar 🥩

I also use these frequently as a meal replacement while on the go- grassfed beef over a restaurant or fast food (yes even chipotle is fast food).

Would you try it?!

#health #carnivore #fasting #food #integrativemedicine #animalbased #weightloss #fast #experiment #insulin #ketones #ketosis