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How To Use A Massage Gun To Treat Plantar Fasciitis
Brad and Mike demonstrate how to use a massage gun to treat plantar fasciitis.
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Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit
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~~~~ Chapters ~~~~
0:00 Intro to video
0:21 About us!
0:35 Plantar fasciitis big issues
1:01 Self Massage for plantar fasciitis
1:21 Massage calf muscles
1:55 Demonstration on how to massage calf for Plantar Fasciitis with explanation
4:29 Look at plantar fascia
5:00 Massage for bottom of foot
6:19 Cross friction massage
8:12 Calf stretch
9:23 More video information
9:49 Outro & song
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~~~~Visit us on our other social media platforms~~~~
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~~~~~Our Products: ~~~~~
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Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad
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~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
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