Premium Only Content
3 Prebiotic Foods That Supercharge Your Gut Microbiome FAST
There are simple, inexpensive foods that can support gut health. Every grocery store has them: PREBIOTICS.
GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health
➽ https://peggyschirmer.com/gut-healing-cheat-sheet/
Want to learn more about probiotics & microbiome health? Then watch this next:
🎧 Natural Probiotics - How to Heal Your Microbiome Naturally 🎧
https://youtube.com/playlist?list=PLZE8mnhi6iZu8xLCIYq-Uihf5JvWtRf3f
Have you wasted money on expensive superfoods or probiotic supplements? Then these 3 prebiotic foods from your local farmers' market or supermarket help you to nourish your healthy gut bacteria (microbiome) and improve your digestion rapidly.
You might have heard of probiotics. BUT there’s a difference between probiotics and prebiotics. Examples of prebiotics are plant fiber and natural sugars that occur in fruits, vegetables, and grains.
In this video, you learn what prebiotics are and what natural food sources of prebiotics you can use to improve digestive issues like constipation, diarrhea, and weight problems.
___
// V I D E O S to watch next
Fermented Foods - Good or Bad for Your Gut? Avoid these 3 Common Mistakes…
►https://youtu.be/0F8o7JiG3uY
Eggs - Friend or Foe? Should You Eat Eggs When You Want to Heal Your Digestion?!
► https://youtu.be/mWTQnTzuvPw
___
// R E S O U R C E S
GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health
➽ https://peggyschirmer.com/gut-healing-cheat-sheet/
SHOP 🌿 My favourite supplements & health products
➽ https://peggyschirmer.com/shop
GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with delicious food
➽ https://peggyschirmer.com/gut-healing-challenge/
STOMACH PAIN Reliever (FREE) ❤️ My #1 "trick" to relieve stomach pain without meds in less than 20 minutes
➽ https://peggyschirmer.com/stomach-pain-reliever/
1-on-1 HEALING SUPPORT 🌸 I help you understand what’s going on in your body
➽ https://peggyschirmer.com/support
MY GUT-SUPPLEMENT KIT ☀️ Video Tutorial + Bonus Check Lists to find the best supplement to heal your digestive struggles!
➽ https://peggyschirmer.com/gut-supplement-kit
___
// P L A Y L I S T S
▸ 🌿 Detoxing made SIMPLE & SAFE! | https://bit.ly/2CF5kp1
▸ 🍌 Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR
▸ 🍀 Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ
▸ ⭐ Best Supplements for Gut Healing | https://bit.ly/2y6yEQK
▸ 🍏 SIBO - How to heal fast | https://bit.ly/2OmW8qQ
___
If you benefit from this channel, consider becoming an exclusive Gut Feelings Member ❤️
➽ https://www.youtube.com/channel/UC90wqLMnEkn5wSmlz5gYtag/join
___
// D I S C L A I M E R
Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.
Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a commission.
Peggy Schirmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
___
#GutFeelings #PeggySchirmer #guthealth
-
35:35
The Why Files
5 days agoThe Dark Side of the Moon | Alien Activity and the NASA Cover-Up
64.6K72 -
2:39:28
Jewels Jones Live ®
2 days agoTRUMP’S TSUNAMI | A Political Rendezvous - Ep. 99
42.8K62 -
2:12:46
TheSaltyCracker
8 hours agoLefties Think Elon Stole Election ReeEEeE Stream 11-10-24
215K187 -
1:16:52
vivafrei
9 hours agoNEW STREAM! Sorry peeps
148K74 -
5:56:14
SNEAKO
9 hours agoCheesur edate, Jake Shields on election
110K2 -
39:34
Nerdrotic
11 hours ago $33.53 earnedAirbursts with Dr Malcolm LeCompte & Giants and Ancient Civilizations with Hugh Newman
113K12 -
1:03:38
vivafrei
17 hours agoElection RECAP! Long-Count Chicanery! FULL Jan. 6 Pardons! Let's Mock Lichtman & MORE! Viva Frei
165K160 -
LIVE
Vigilant News Network
12 hours agoDoctors Drop Post-Election COVID Bombshell | Media Blackout
3,726 watching -
14:13
Scammer Payback
12 days agoTelling Scammers Their Address
161K86 -
5:43:21
Barstool Gambling
16 hours agoBig Cat and Co Sweat Out the Week 10 Sunday Slate | Barstool Gambling Cave
121K3