5 Self Care Trends That Are Actually Ruining Your Mental Health
With so many self-care trends circulating on social media, it’s easy to wonder: are they truly helpful, or could they be toxic? In this video, we’ll explore this important question and reveal some popular practices that might not be serving you well.
We know that self-care is essential for personal growth and mental well-being, but not all trends are created equal. This video will help you understand which self-care habits might be doing more harm than good and why it’s important to be mindful of toxic self-care trends.
Our aim is to offer you genuine, supportive self-care tips and strategies for a healthy lifestyle that promotes real self-love and personal improvement. If you’re feeling confused or overwhelmed by conflicting self-care advice, this video is here to guide you toward practices that truly benefit your mental health.
Disclaimer: This video is based on our research and opinions, and there are no one-size-fits-all solutions. There is always nuance in everything. What works for one person may not work for another, so please take what resonates with you and adapt it to your own needs.
#selfcare #selflove #mentalhealth
-
LIVE
The Tom Renz Show
1 hour agoFake Cops Protecting Illegals Assault Citizen Journalist in Chicago & Child Trafficking in Tennessee
305 watching -
14:22
DeVory Darkins
12 hours agoCNN Town Hall Voter DROPS BOMB on Kamala
4.07K6 -
1:00:55
The Dan Bongino Show
4 hours agoBongino Takes On Cenk Uygur (Ep. 2358) - 10/25/2024
593K4.22K -
53:00
The Rubin Report
3 hours agoCould Kamala Handle These Questions from Theo Von Like JD Vance Did?
56.4K36 -
33:34
Steven Crowder
3 hours ago2024 Election Exclusive: Why you Shouldn’t be Fooled by the Early Voting Data
165K375 -
41:06
Rethinking the Dollar
1 hour agoBRICS Decoupling From the Legacy Infrastructure
13.2K2 -
LIVE
Midnight's Edge
3 hours agoMore Lord of Rings coming, Robert Downey jr takes on Musk | MEiTM #631
211 watching -
1:11:14
The Big Mig™
15 hours agoGlobal Finance Forum From Bullion To Borders Powered By Genesis Gold Group
13.6K4 -
LIVE
Film Threat
3 hours agoVENOM: THE LAST DANCE DELIVERS! | Film Threat Livecast
98 watching -
LIVE
CHiLi XDD
6 hours ago[SF5] F EM UP Friday! Morning's w/ CHiLi Training Edition #CHiLiDOJO
147 watching