The Empathetic Buddha: Full Metal Ox Day 1285

Full Metal Ox Day 1285
Thursday 05, September 2024
Apocalypse Year Episode 1350
**See the full vlog on Hive, Rumble, Steemit, Noxsoma.com or Minds.

The Empathetic Buddha

Five days into the month already. I think September is going to fly by. Maybe I can slow my clock somehow. No rush to get to Autumn. I'd like to savor these final weeks of Summer, but the weather isn't going to cooperate.

It's throwback Thursday and it's raining again. No workout today so we get back to the Magic of Numbers. Well, the magic wears off when the truth comes through. We can take for granted that numbers never lie. The patterns repeat and they are all related. Of course. I learned something fascinating about numbers 3 & 7 and their relationship. Just when I think I've reached the end of the path, another idea comes to Mind and another repeating pattern emerges.

Throwback Thursday looks like part two of Minimum Wage Fitness in a Barcelona Park, in the Park Guell section. Everyone is driving home from work. The park is all but deserted, Exercise and fitness are difficult on the road. This is one of many reasons why I don't miss traveling. I am very much in homeboy mode.

We've got to get our sponsors together. When we get ahead of schedule maybe we'll be able to do something. Another hundred days have nearly passed and my hundred day challenge isn't ready. I might need another hundred days. That will put us into 2025. Oh well. It's a 12 year plan.

Today's Episode:

EXTRA EXTRA!! This is the first video I posted on Rumble. Same shit!!
https://rumble.com/vviant-our-perpetual-struggle-full-metal-ox-day-358.html
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SEASON 1 of FMO on the archives
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Program notes hive.blog/@noxsoma
YouTube channel: https://youtube.com/user/noxsoma

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YouTube: [The Gymmy Jamm Season 9] Mid-summer, half way through season 9. We reached our bare hands deadlift goal, (350 lbs) and now we have several Dl goals in mind; repping 295-315 bare hands, and pulling 410 with wraps. That should keep us busy for a while. We were hipped to oscillation reps, (which we knew by another name) so we started adding them. Monkey Bars work is amazing though challenging. And we started something else, but that's coming later.

Labor Day Body Bomb Ep 82: https://youtu.be/eytlagf--aA?si=V6Qtj4U0Lgt0gOYr

Soggy Saturday: Ep 81: https://youtu.be/uWnSIztq4Ow?si=eezbbzV3z0btB7Pp

Thorsday Fitness: Ep 80 - https://youtu.be/hHoWo41SoL4?si=9vOfJk0wPXDfwuHX

Fortnight 9: Superstition is Real. MBB Session 24
https://youtu.be/KHRZagtLUgU?si=CIsXK7PeXKC3Dokq

Friday Leg Bomb: Gymmy Jamm Ep 78
https://youtu.be/n0u6vOwLpdo?si=ODirNDEU9msynODJ

Monkey Bars Session 23: Extensive Pull Ups
https://youtu.be/hw1AncMfIYI?si=qgLT53_iPBKwBdF2

Moonday Return. Back to the gym Today:
https://youtu.be/5AHXNiY-65Y?si=bLu56q-aRG5avlEN

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.