Tbikha Algéroise | Algerian Garden Vegetable Stew (Traditional Algerian Recipe)

5 months ago
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Tbikha Algéroise | Algerian Garden Vegetable Stew (Traditional Algerian Recipe)

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The Tbikha is a traditional (vegan) Algerian garden vegetable stew that utilizes the freshest seasonal vegetables. Today, I'm preparing one version using sweet peas, fava beans and artichokes that is typical of the cuisine of the capital city of Algiers.

This delicious dish can be enjoyed with some freshly baked bread or as a side.
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★★★★ INGREDIENTS ★★★★
👉 English
500g - about 1 lb shelled fresh sweet peas
about 4 cleaned artichoke hearts
500g - about 1 lb shelled fava beans
1 handful chopped cilantro/coriander (about ½ cup)
1 handful chopped parsley (about ½ cup)
4 cloves of garlic, minced
1 onion, chopped fine
1 pinch hot pepper (optional - I didn't use)
1 TBS tomato paste
1 TBS dersa (red pepper paste)
1/4 tsp paprika
A handful of rice ( about ½ cup - 125g dry)
salt / black or white pepper/ oil
water or stock

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👉 En Française
500g de petits pois frais décortiqués
environ 4 cœurs d'artichauts nettoyés
500g de fèves décortiquées
1 poignée de coriandre hachée / coriandre (environ ½ tasse)
1 poignée de persil haché (environ ½ tasse)
4 gousses d'ail émincées
1 oignon, haché fin
1 pincée de piment (facultatif - je n'ai pas utilisé)
1 CS pâte de tomates
1 CS dersa (pâte de piment rouge)
1/4 cc de paprika
Une poignée de riz (environ ½ tasse - 125g sec)
sel / poivre noir / blanc / huile
d'eau ou bouillon

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👉Magyarul
500g - friss édes borsَ
kِrülbelül 4 tisztيtott articsَka
500 g - kِrülbelül 1 lb hلmozott fava bab
1 manapَ aprيtott koriander / koriander (kِrülbelül ½ pohلr)
1 marék aprَra vلgott petrezselyem (kِrülbelül ½ csésze)
4 gerezd fokhagyma, darلlt
1 hagyma, aprَra vلgva
1 csipetnyi paprikلt (opcionلlis - nem hasznلltam)
1 EK paradicsompüré
1 EK dersa (piros paprika paszta)
1/4 tk paprika
Egy marék rizst (kِrülbelül ½ csésze - 125 g szلraz)
sَ / fekete vagy fehér bors / olaj
vيz

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