Why Women Need to Take it Easy after Childbirth

Nursing the baby will allow faster healing of the body. The uterus will contract w/ same. The first 2 weeks are the toughest as the nipples toughen. Tough it out! Keep clean, hot wash rags, salve in between. You will be rewarded: NO heating bottles, healthy baby, ready to eat NOW. Keep a good diet--as if pregnant. As long as you nurse on demand you will not need BIRTH CONTROL. Natural child spacing 2yrs+.