🔥 Top 5 Protein-Packed Foods You NEED! 💪🍗

🚀 Under a minute! Discover the top five protein-packed foods you NEED in your diet! 🌟

1️⃣ Greek yogurt: 10g of protein per 100g! Perfect for breakfast, smoothies, or a quick snack. 🥄🍓

2️⃣ Quinoa: A complete protein! Add it to salads or use as a rice substitute. 🌾🥗

3️⃣ Chickpeas: 15g per cup! Great for hummus, salads, or roasted for a crunchy snack. 🥙🌰

4️⃣ Eggs: 6g per egg! Cook them in countless ways—boiled, scrambled, or baked. 🍳🥚

5️⃣ Edamame: 18g per cup! A quick, healthy snack or a tasty addition to stir-fries. 🌿🍲

Boost your protein intake with these delicious options! For more mind-blowing facts and quick tips, hit that like button and subscribe for more 60-second videos! 🚀💥

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