Martial Arts vs. Self-Defense: Can You Defend Yourself?

In this episode, host Mike Sea has an in-depth conversation with renowned self-defense guru & sifu Kevin Goat. Kevin shares the art of personal mastery and the nature of true self-defense. In light of his 35 years of training, Kevin describes the key differences between self-defense and martial arts and the important distinctions between the two principles. Kevin also shares example scenarios showing how optimal self-defense is applied.

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