LIVE - Solo Workout in Nicaragua - Cut Day 157 - Muscle-Ups, Hand grippers, Pull-Ups + Push-Ups

I worked out by myself today. I weighed 203 lbs this morning. I weigh myself every morning and record it on the Hevy App. I also use the Hevy App to record all my workouts. Follow me at Superdavexiii

https://hevy.com/user/superdavexiii

Follow me on my journey to prove that 1 set to failure is all you need!

#grip #gripstrength #coc #captainsofcrush #falsegrip #hanging #bodyweight #bodyweightworkout #bodyweighttraining #dad #dadbod #workout #outdoorworkout #nicaragua #managua #1set #1settofailure #mikementzer #dorianyates #jayvincent #hevy #hevyapp​⁠ #​⁠workout #muscleup #deadlift #sumodeadlift #pullups #pullup #pullupsworkout #pushups

@hevyapp @JayVincentFitness @Fridaygym @DorianYatesNutrition @themaxtaylorlifts @sam_sulek

Workout in Nicaragua: Ring Muscle Ups, Push Ups, Pull Ups, and Hand Grippers!

Description:

Join me in beautiful Nicaragua for an intense workout session! 🌴 Today, we’re hitting the rings and getting our reps in with:

• Ring Muscle Ups: Building upper body strength and coordination
• Push Ups: Targeting chest, shoulders, and triceps
• Pull Ups: Strengthening our back and biceps
• Hand Grippers: Enhancing grip strength and forearm endurance

Don’t miss this outdoor workout adventure as we make the most of Nicaragua’s stunning scenery while staying fit and strong. Whether you’re at home or traveling, these exercises are perfect for building functional strength. Smash that like button, subscribe for more fitness content, and let’s get stronger together!

#Fitness #Nicaragua #Workout #RingMuscleUps #PushUps #PullUps #HandGrippers #TravelWorkout #OutdoorExercise