How to know how mental health is getting worse

Learn more with us; Is your mental health getting worse? It's important to recognize the signs early to take the necessary steps towards improvement. In this video, we break down the key indicators that your mental health may be declining. From persistent sadness and anxiety to social withdrawal and physical symptoms, learn how to identify these red flags and what you can do to address them. Whether you're concerned for yourself or a loved one, this guide will help you understand when it's time to seek support.