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Pearl millet
7 months ago
85
Pearl millet is a hardy, drought-resistant grain with a small, round seed encased in a hard, light-brown shell. It grows on tall, slender stalks that can reach up to 4 feet in height, and it produces dense, cylindrical seed heads. Its flavor is mildly nutty and earthy, often described as slightly sweet. Rich in nutrients, pearl millet is high in protein, fiber, and essential minerals like iron and magnesium. It’s commonly used in flatbreads, porridge, and as a substitute for rice or couscous. This versatile grain thrives in arid conditions and is a staple in many parts of Africa and India.
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