Pharmacist Ben: Beyond the Beam: Light Therapy & Nutrition for Optimal Wellness DWD 8/30/24

Pharmacist Ben: Beyond the Beam: Light Therapy & Nutrition for Optimal Wellness DWD 8/30/24

Join us today as Ben Fuchs R, PH discusses Red and Blue light therapies. The discussion will focus on the effectiveness of these light therapies and why nutrition still plays a vital role in achieving optimal desired results.
Our very dear Pharmacist Ben Fuchs opens up his mind and allows us in to his world, flooding us with his knowledge of what happens inside the human body every second. For example, we have 100 trillion cells in our body and each cell has around one billion reactions every second.

Pharmacist Ben shares that our bodies nowadays are flooded with macro-nutrients and do not have enough micro-nutrients from the food that we eat. Also, a problem we have is that we eat with our eyes and with our minds, where we should try to eat with our stomachs. Let your stomach tell you what you want to eat. Take control of your mind regarding your eating. Check in with your body before you eat instead of your mind.

Another tip from Pharmacist Ben is the less you eat, the better you will feel and another is start your day eating vegetables, and yet another is you DO NOT have to eat three times per day. In fact, the longer between meals, the better.

Pharmacist Ben answers questions today on;
GERD/Hashimoto’s/Anxiety & Cervical Dystonia,
Sudden Sensory loss & Stent Operations,
Tremors.

If you’d like more tips & info, tune in.

So Tune in!!

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