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Balancing Up-Down 7-Minute Mat Authentic Pilates
4 months ago
22
Entertainment
Health & Fitness
Pilates
home workout
mat Pilates
standing
balancing
balance
improve balance
advanced Pilates
push-ups
This intermediate-advanced mat is all balance with lots of up-and-down. It will make you focus, laugh, sweat, and get stronger and longer. We love working on new, challenging exercises in Pilates, celebrating the willingness to show up and every accomplishment along the way.
Enjoy! ♡ Alli & Em
http://www.pilatesscript.com
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