EP 53: Navy SEAL, Rob Sweetman with 62Romeo

Today, Birdman welcome Navy SEAL Veteran, Rob Sweetman aka the Sleep Genius, Founder of 62Romeo. Their Six Week Sleep program is based on four foundational Pillars: Light & Sound Therapy, Sleep Education, Relaxation Techniques, and Cognitive Behavioral Therapy for Insomnia. The 62romeo Non-Profit is a 508(c)1(a) Faith-Based Organization focused on raising funds for Veterans and First-Responders to go through the 62romeo SLEEP101 program.

To support 62Romeo visit 62Romeo.org and follow Rob on Instagram @SleepGeni.us

Start your wellness journey with Transcend today at Transcend.com/Birdman

Follow Frogman Friday across social media at
Facebook.com/BirdmanActual
Instragram.com/BirdmanActual
TikTok.com/@frogmanfridayshow

#NavySEAL #Veteran #sleeptherapy #sleepwellness #mentalhealth #sleepstudy #brainhealth #sleeppsychology #understandingsleep