Ginataang Kalabasa & Sitaw

Ginataang Kalabasa at Sitaw is a comforting and creamy Filipino vegetable dish made with squash (kalabasa) and string beans (sitaw) cooked in rich coconut milk. The dish starts by sautéing garlic, onions, and sometimes ginger in a bit of oil, creating a fragrant base. Chunks of kalabasa are then added and cooked until they begin to soften, followed by the sitaw, which adds a slight crunch and freshness to the dish.

Coconut milk is poured over the vegetables, and the mixture is simmered gently until the squash becomes tender, breaking down slightly to thicken the sauce, while the sitaw remains crisp-tender. The dish is seasoned with fish sauce or salt for a savory depth, and sometimes, a hint of chili is added for a bit of spice. Ginataang Kalabasa at Sitaw is a versatile and nutritious dish, often enjoyed as a main course with steamed rice or as a side dish alongside grilled meats or seafood. Its creamy, mildly sweet, and savory flavors make it a beloved comfort food in Filipino cuisine.