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TAG Dropout :: Ep 8 - Carnivore Diet Day 12B, Bowel Movement, Betaine HCL, Canva Gotchas, Book Ideas
Hello again, friends! In today's episode #8 I talk about my 12th day of #CARNIVORE_DIET. I incorrectly marked yesterday's video as "Day 12", but my wife reminded me that today is day 12, so I added the "B" to try to distinguish. WOW! This morning had my first bowel movement!!! I didn't force it, and I think it may have been encouraged by taking three Betaine HCL (hydrochloric acid) capsules with my evening meal instead of just one. Or possibly it was the teaspoon of ACV I drank with 2 oz of water before bed last night. Or maybe it was just time and it would have happened today no matter what. All I know, is my bowels are empty and I'm feeling light and free! :)
Other things I discuss here: Canva gotchas and how InDesign would be easier for a lot of things Canva is missing (like auto page numbers and multiple page sizes in same document); Ideas for the Carnivore Journal; Betaine HCL & ACV
Eric - 2024-08-29
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