Benefits of Healthy Lifestyle - Essay Example

📄 Essay Description: This “benefits of a healthy lifestyle” essay explores short- and long-term health benefits. Get some inspiration for your “benefits of a healthy lifestyle” essay with the help of our sample!

📌 Text Version: https://studycorgi.com/benefits-of-healthy-lifestyle/
✔️ Topics: Health & Medicine
✔️ Language: 🇺🇸 English
✔️ Words: 835

🔍 References:
Chodzko-Zajko, et al, 2009, 'Exercise and Physical Activity for Older Adults', Medicine & Science In Sports & Exercise, 41, 7, pp. 1510-1530.
Greenberg JS, Dintiman GB, & Oakes BM, 2004, Physical Fitness and Wellness: Changing the Way You Look, Feel, and Perform. Champaign, Ill: Human Kinetics.
Hu F, Liu Y, & Willett W, 2011, 'Preventing chronic diseases by promoting healthy diet and lifestyle: public policy implications for China', Obesity Reviews, 12, 7, pp. 552-559.
Richards S, 2009, 'The building blocks of a healthy diet', Practice Nurse, 38, 3, pp. 12-17.
Thomson J, et al, 2011, 'A Simulation Study of the Potential Effects of Healthy Food and Beverage Substitutions on Diet Quality and Total Energy Intake in Lower Mississippi Delta Adults', Journal Of Nutrition, 141, 12, pp. 2191-2197.

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