<> GROUNDING STUFF <>

• Take a hot shower, bath
• Run water over hands & face, drink water, hold an icecube
• Walk barefoot in the grass, nature or garden
• Physical Exercise, yoga, jumping
• Hold a crystal/rock
• Spend time with pets
• Focused Meditation, frequency music
• Essential Oils
FLECTRIC
RFI
"You are a battery composed of ELECTRONS. Just as a battery needs to be RE-CHARGED, so do YOU. Hence = the lack of CONNECTION with MOTHER
EARTH has in reality decreased you of electrons. This is not fake science, but real science."