Which is more relevant? Well-"BEING" or well-"NESS"?

Which is more relevant: Well-"being" or Well-"ness"? Is there a difference? How do you define "Wellness"? Does "Fit" mean "Healthy"? What's more important: the activities you do or the food you eat? Do genetics dictate your health or does lifestyle? These are some of the questions that you may find answers to in this video.

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I am not a medical doctor and the content in this video does NOT consist of medical advice. It only aims at sharing a lifestyle and personal results may vary. ALWAYS consult a healthcare professional where needed AND before taking supplements. Be well:) 🤗💜💫