Taking care of your mental health and carving out the life you deserve! Know Your Value!

I sit down with Nicholas Murray and Cheyenne Halbert with Mind Muscle Pro to talk about the importance of taking care of your mental health. Nicholas joined us last year from Florida talking about how his life took a massive turn after years of dealing with his demons of not knowing his value! He founded Mind Muscle Pro which focuses on all the healing aspects of our lives. We are getting an update on all the amazing things they are doing including free fitness, art, meditation, breathing classses that are free to everyone around the world and their impactful Podcast. We also have an update on him personally that took such a beautiful turn!

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