How Men Can Develop a Deeper Emotional Connection With Themselves

"I could give you some bullshit quick fixes but they never worked for me..

Here’s the truth of how men can develop a deeper emotional connection with themselves so they can be attuned to their partner

1. Be connected with the integrity of your deepest Self by having the courage to dis-cover who you really are so you have the awareness of when you are disconnected from your true self resulting in insecurity and self abandonment

2. Be connected with your heart, living in the head is where we lack compassion and the awareness of how we ourselves are feeling and the people around us, without awareness we can’t change anything

3. Be connected to the breath, your literal life force energy that will show you where you’re out of integrity with your heart and bring you back home

4. Be connected to your truth, remembering who you are beneath the wounded boy who doesn’t feel good enough or loveable

5. Be connected with the little boy within so you can hold him emotionally and not need to seek to have his wounded needs met through a relationship or career

6. Be connected with brothers who can hold you accountable to being in truth with your heart

7. Be connected to the earth remembering where you come from and tapping into your primal warrior side turning your insecurity into courage

Most of these take immense courage and deep work to actually embody l’m not going to lie to you..

Only those who are truly committed to personal transformation and awakening will actually take this path to freedom.

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