AK43 Impact POWER YOGA CLASS Upper Body Ab Strength INTERVAL Intense

2 months ago
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AK43 Impact POWER YOGA CLASS Upper Body Ab Strength INTERVAL Intense

iMPACT POWER YOGA CLASS
VINYASA FLOW
ELEMENTS OF INTERVAL TRAINING
YOGIC PUSHUPS, ONE LEGGED PUSH UP TO JUMP, SIDE ANGLES, WARRIORS, PLANK KNEE TUCKS
HIP OPENERS
NAMASTE

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