Xenia Brandstetter | Autoimmune Diseases, Healthy Living, & Narrating the Story of Your Life

“Your diagnosis does not have to be your prognosis. Your life isn’t ending, it’s just getting started." ~ Xenia Brandstetter

Guest Bio: In her previous life, Xenia used to work in Finance until she fell ill in her mid-20s with multiple autoimmune diseases. She couldn’t keep up with her job and her life, was bedridden for a while, and eventually decided to quit her job while focusing only on her recovery. During that time, she overshot and became obsessed with living a healthy lifestyle, struggling with depression and disordered eating. She was eventually able to turn it around and find balance, which is when true healing finally happened. She is now symptom-free and started coaching because she wants to support others who are going through the same thing & share her knowledge.

Xenia Brandstetter | Autoimmune Diseases, Healthy Living, & Narrating the Story of Your Life

SHOW NOTES:
Website: https://www.xeniabrandstetter.com/
Instagram: https://www.instagram.com/xeniabrandstetter/
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