How One Insult Changed the Life of CrossFit Legend Mat Fraser

Today, Chris sits down with CrossFit legend, Mat Fraser.

Mat Fraser is largely considered one of the greatest CrossFit athletes of all time, having won five consecutive CrossFit Games from 2016 - 2020.

He’s also a former Olympic weightlifting champion, overcoming a broken back as a teenager. Today he is the founder and Chief Product Officer of HWPO (“Hard Work Pays Off”) — a fitness training program.

He’s also the author of the book “HWPO: Hard Work Pays Off: A Strength Training Book”

You can learn more about Mat by following him on Instagram @mathewfras or check out https://www.hwpotraining.com/

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