Day 17 Breakfast Smoothie Challenge: He gave us this to loosen to the cords & spring forth healing

"I then proclaimed a fast there, at the river of Ahawa, to humble ourselves before our Elohim, to seek from Him the right way for us and our little ones and all our possessions, for I was ashamed to ask of the sovereign a group of soldiers and horsemen to help us against the enemy on the way, because we had spoken to the sovereign, saying, “The hand of our Elohim is upon all those for good who seek Him, but His power and His wrath are against all those who forsake Him.”

So we fasted and prayed to our Elohim for this, and He answered our prayer." Ezra 8:21-23

Proclaim a fast to Father!

HE ANSWERS PRAYERS

"And I wept in my being with fasting, And it became my reproach" Psalm 69:10

"My knees are weak through fasting, And my flesh grows lean from fatness." Psalms109:24

Once in the Truth, the best fast for Truth, scales, h=aling was 3 days...so much revealed!!!

“Go, gather all the Yehuḏim who are present in Shushan, and fast for me, and do not eat or drink for three days, night or day. I too, and my young women shall fast in the same way, then I shall go to the sovereign, which is against the law. And if I shall perish, I shall perish!” Esther 4:16

"And it came to be on the third day that Estĕr put on royal apparel and stood in the inner court of the sovereign’s palace, in front of the sovereign’s house, while the sovereign sat on his royal throne in the royal house, opposite the entrance of the house. And it came to be, when the sovereign saw Sovereigness Estĕr standing in the court, that she found favour in his eyes, and the sovereign held out to Estĕr the golden sceptre which was in his hand. And Estĕr went near and touched the top of the sceptre. And the sovereign said to her, “What is it, Sovereigness Estĕr, and what is your request? Up to half my reign, and it is given to you!” Esther 5:1-3

Tell Him Your Fasting Purpose:

For Healing? scales to be removed from your eyes? Truth to be shown? You choose.

Fasting Time: Sunrise to Sunset
(Google the times)

We fast every 4th and 6th day (Wed. & Fri.)

“And they mourned and wept and fasted until evening for Sha’ul and for Yehonathan his son, and for the people of יהוה and for the house of Yisra’ĕl, because they had fallen by the sword." 2 Samuel 1:12

“And all the children of Yisra’ĕl, even all the people, went up and came to Bĕyth Ěl and wept, and sat there before יהוה and fasted that day until evening. And they offered ascending offerings and peace offerings before יהוה." Judges 20:26

WHAT TO CONSUME WHILE FASTING: Anything from a seed + unleavened bread

Fruits, herbs, potatoes, sweet potatoes, roots, leafy greens, vegetables

Herbal teas
Water
Lemon Water
Smoothies
Juices

The perfect fast is when you donate the money you would have consumed in food to a poor person (if you have the money!) the day of the fast.

"They say, ‘Why have we fasted, and You have not seen? Why have we afflicted our beings, and You took no note?’ ”Look, in the day of your fasting you find pleasure, and drive on all your labourers. “Look, you fast for strife and contention, and to strike with the fist of wrongness. You do not fast as you do this day, to make your voice heard on high. “Is it a fast that I have chosen, a day for a man to afflict his being? Is it to bow down his head like a bulrush, and to spread out sackcloth and ashes? Do you call this a fast, and an acceptable day to YaHUaH?” Isaiah 58:3-10

“Is this not the fast that I have chosen: to loosen the tight cords of wrongness, to undo the bands of the yoke, to exempt the oppressed, and to break off every yoke?

“Is it not to share your bread with the hungry, and that you bring to your house the poor who are cast out; when you see the naked, and cover him, and not hide yourself from your own flesh?

"Then your️light would break forth like the morning, your h=aling spring forth speedily. And your righteousness shall go before you, the esteem of יהוה would be your rear guard.

“Then, when you call, יהוה would answer; when you cry, He would say, ‘Here I am.’ ”If you take away the yoke from your midst, the pointing of the finger, and the speaking of unrighteousness, if you extend your being to the hungry and satisfy the afflicted being, then your light shall dawn in the darkness, and your darkness be as noon."

We have been fasting almost every day since Mar. 2020...and once we came to the Truth, we learned why!!

ESCORT THE 🪱and build up OUT 💊💉bl0cking us from seeing the Truth and h=aling!!

Father corrected our ways and showed us not to fast on Shabbat -

The only Shabbat we fast on is Day of Atonement

YOU got this HalleluYAH! Happy Fasting!

"But you, when you fast, anoint your head and wash your face, so that you do not appear to men to be fasting, but to your Father who is in the secret place. And your Father who sees in secret shall reward you openly." MattithYaHU 6:17-18

Other Witnesses on Fasting:

Sirach 34:26
Shepherd of Hermes Similitude 5 - True Fast
2 Esdras 9:23-26
Daniel 9:3-20
Daniel 1

All praise and esteem goes to The Most High, YaHUaH! HalleluYAH!