Lower Abs Workout: 5 Best Exercises To Target Your Core

3 months ago

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Lower Abs Workout: 5 Best Exercises To Target Your Core

0:00 START
0:11 Dumbbell Seated Tuck Crunch on Floor
0:44 Seated Side-to-Side Leg Raise Crunch on Floor
1:17 Pull in (on stability ball)
1:50 Leg raise hold
2:23 Seated flutter kick
2:53 END

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