20 minute full body home workout, no equipment needed

I've shared 5-minute exercise videos all week, and now it's time to take it up a notch! Dive into this 20-minute, full-body workout that gives extra love to your back muscles. It's all ready for you right here, right now! You can seamlessly add this video to your usual routine and extend it by 5 minutes for an extra boost. So, let’s get up, get excited, and start moving today! 🌟💥