How to INCREASE COLLAGEN with CHEAP, ordinary foods!

Collagen is one of our greatest youth-promoting supplements due to its anti-aging effect on hair, skin, and nails.
But it’s most important function is to help keep our joints strong so we can live life to the fullest, and safely.
Let’s take a look at whether or not there are any common foods that won’t break the bank and will also help us boost our collagen intake, helping us get that youthful glow as well as a strong body.