Protect Your T-Free Levels: Keto Diet Tips

so your t-free doesn't um go into dirt because a longer period of time of um keto it will slowly eat into your t-free levels and it will just keep dropping so it's going to mess with that and you don't want that to happen during that time being natural If you have an artificial T-free it wouldn't matter You wouldn't really need to have that meal But a lot of people have that one meal when they're doing that