Caloric Deficit Workout: My Push-Pull Legs Routine
I'm in a caloric deficit so tracking calories I'm on around you know around nineteen hundred two ten protein at the moment making sure I'm still getting around that you know 40 5 to 50 55 grams of healthy fats from my diet Yeah training's been a bit hard because I've been in a caloric deficit but still pushing through still getting my cardio in cutting at the moment hard You know it can be a bit of a grind but you know we do what we do because we have to compromise or we have to do it for a show or for you know a photo shoot or a wedding or whatever you're doing But you know we do what we do So just doing my push-pull legs routine at the moment you know push-pull legs day off push-pull legs hit needs muscle group twice per week Trying to hit each muscle group at least a hundred and four times a year opposed to 52 times per year
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