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How To Train Like A Minimalist (Build Muscle With Less Time)
Repost
3 months ago
8
Hi I'm Milan, I'm a young man and I share my lessons here on YouTube, in order not to waste your time, let's begin.
instagram: https://www.instagram.com/imilanfit
twitter: https://twitter.com/_MilanSI
Chapters:
00:00 Intro
00:54 Training Alone
03:08 Resting Between Sets
04:05 Playlist
04:59 Phone
08:32 Supersets, Dropsets etc.
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