Tragic story that just came out about Venezuelan cyclist Daniela Larreal Chirinos.

She choked on food and was found 💀 in her apartment after her co-workers became worried when she didn’t show up to work.
Between 4,000-5,000 people 💀 from choking per year. If you’re alone and start choking, it can be very scary. Knowing what to do will help you act fast. In the video, I show you the steps to take to save your life. These are the steps:
1. Call 911
2. Cough very hard
3. Do the Heimlich Maneuver
4. Seek medical attention immediately