Episode 31: Gear Stomps Fear

In this episode, join us as we explore 'Gear Stomps Fear'. I wear a life jacket riding! I figure if it helps me feel safe on the jet ski, might as well try it on the horses! There are so many things we can do to improve our safety which reduces our anxiety and fear.

Turn Fear Around Podcast is filled with simple methods that can be used to overcome fear and anxiety. They are short - 5 to 10 minutes usually, so that you can spend the time practicing and more importantly, DOING. You can always re-listen if you would like!

KEY DISCUSSION POINTS:

1. Rider Gear
2. Extra Safety Equipment
3. Your Plan

For a little more help, join my 8 week personalized Courage Coaching Program: https://elisehittinger.com/page/coaching

If you want to use my process to regain your courage, you can get it in my book here: Amazon.com: Rise From Fear To Courage: Saddle Up and Enjoy Riding Your Horse Again or you can get it on my website at the bottom of the homepage: https://elisehittinger.com/page/homepage

For the blog with further details: https://elisehittinger.com/blog/48447/three-categories-of-gear-stomps-fear-

Fear to Courage Support Group: https://www.facebook.com/groups/FINDINGCOURAGEHORSE

Follow Me on: Instagram - https://www.instagram.com/elisehittinger/

Facebook - https://www.facebook.com/ehittinger/

Rumble - https://rumble.com/user/ehittinger

YouTube - https://www.youtube.com/@elisehittinger5358

LinkedIn - https://www.linkedin.com/in/elisehittinger/

Website - https://elisehittinger.com/

Thank you for watching!