The 6 Warning Signs You're Not Healthy! Start Losing Fat Build Muscle & Stay Young | Mind Pump 2409

Mind Pump Fit Tip: Six warning signs you are not healthy and what you can do about it. (1:45)
The real Nacho Libre. (21:49)
Admiring old time strength athletes. (26:16)
The guys ‘douchiest’ looks. (30:49)
Growth spurts. (36:12)
Hardcore gyms are the best! (40:09)
Mind Pump’s top sales movies. (46:16)
Chase mastery first. (47:50)
Shout out to Alex Hormozi. (50:38)
#ListenerLive question #1 – What are some good ways to increase your bench press? (51:43)
#ListenerLive question #2 – Which is better to track, macros, or calories? (1:00:50)
#ListenerLive question #3 – Can doing a challenge be a good way to kickstart weight loss before going into a program? (1:08:34)
#ListenerLive question #4 – Can I swap my accessories for my Olympic lifting program and replace them with unilateral movements or symmetry or wait until next summer? (1:18:50)
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People Mentioned
Logan Paul (@loganpaul) Instagram
Jon Call (@jujimufu) Instagram
Alex Hormozi (@hormozi) Instagram
Ben Pollack, Ph.D. (@phdeadlift) Instagram