6 Best Exercises for Lower Lats (V-TAPER)

4 months ago

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6 Best Exercise To Lower Lats Workout (V-TAPER)
0:00 START
0:12 Cable One Arm Pulldown
0:45 Band One Arm Row
1:18 Smith bent over row
1:50 Dumbbell One Arm Row bench support
2:24 Lat pulldown (pro lat bar)
2:56 Ez bar lying bent arms pullover
3:26 END

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