How to get abs quickly (5 best exercises)

6 months ago

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How to Get Six-Pack Abs Quickly (5 Best Exercise)

0:00 START
0:11 Frog Sit-up
0:44 Kneeling ab wheel rollout
1:17 Bridge Kicks
1:50 Cable kneeling crunch
2:23 Side Plank Hip Raises
2:53 END

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