Woosh Cycling - HIIT Workout - Mesa Sprint Tri training
https://linktr.ee/theferrell - Links to important stuffs
https://www.mywhoosh.com/ - Download Woosh today and get fit!
Doing a Woosh workout today :
Workout -
Anticipated time to complete -
Woosh is a virtual cycling platform for training. It is the official training platform of the UCI. I use it to train for my triathlon events. I’m a HS All American swimmer and swam for BYU back in the 2000’s. Bike is my weakest by far, so that’s why I’m on this platform!
A few FAQ’s:
Yes, this is my bike, it’s a Cannondale CAAD 12 running Shimano 105 components. Nothing fancy, but gets the job done.
I use a Tacx Flux S Direct Drive trainer for these rides.
I do Olympic and Sprint distance triathlons. I’ve done two half Ironman distance events, but that’s too long for me to train for, so I stick to shorter races.
My current swim time is about a 1:15/100yd open water and that’s only swimming about an hour a week, if that.
I’ve been a content creator since 2005, streaming since 2016 and joined Woosh in 2024.
Make sure to like and follow this and my other channels:
Frito Bandito Clips - https://rumble.com/c/c-2924716
This is where silly moments from this and other streams get placed.
-
37:58
Taqueria Gaming Channel
2 days agoWoosh Cycling - 30 minute HIIT workout
23 -
UPCOMING
I_Came_With_Fire_Podcast
9 hours agoFood Security & the American Beef Industry: AJ Richards on Supply Chain Risks & The SUSTAINSAct
23.2K2 -
4:41:10
Tundra Gaming Live
10 hours agoThe Worlds Worst Horror Streamer Has Heart Attack Playing Phasmophobia
54.9K8 -
1:38:24
JoBlo Originals
7 hours agoFriday Night Flicks!
54.1K8 -
5:09:20
Nerdrotic
12 hours agoAgatha All Along Geyest Show EVER! Rings of Power Girl POWER! - Friday Night Tights #320 Jonny Law
114K32 -
1:18:43
Edge of Wonder
9 hours agoPager Explosions: How Technology Can Be Used Against Us
60.8K10 -
8:19:47
Akademiks
14 hours agoDiddy Arrest Footage LEAKED! Police Say He's ON S*ICIDE watch after Being Locked up in MDC BROOKLYN
175K76 -
11:44:20
Total Horse Channel
19 hours ago2024 WDAA World Championship Show | Friday | Arena One
62.7K1 -
4:16
The Worlds Funniest Animals
9 hours agoAnimals Gone Wild Compilation
49.6K10 -
2:22:56
WeAreChange
12 hours agoDiddy Will Get EPSTEINED?! The Power Brokers Are LOSING IT
99.3K74